#LifeInCzechia Spring is here! It’s the perfect time to get on your bike and hit the road. Discover your surroundings on two wheels. This will not only help the environment but also improve your fitness. Welcome to our second guide on how to bike in Czechia! We’ve prepared a practical overview of the rules of riding outside the city. Enjoy the ride!
Articles about sport events, tips, etc.
How to Bike in Czechia – City Edition
#LifeInCzechia Spring is here! It’s the perfect time to swap your car or public transport for a bicycle. This will not only help the environment but also improve your fitness. Welcome to our guide on how to bike in Czechia! We’ve prepared a practical overview of the rules of riding in a city. Plus, you will find tips for bike lanes and bike rental apps. Enjoy the ride!
In Search of Some Zen in Brno? Start Your Yoga Journey at Domeq!
#LifeInCzechia Can you use some stretching? Number of studies show that yoga helps reduce stress and anxiety, so you feel relieved both physically and mentally afterwards. It is becoming more and more popular nowadays since many people have a fast lifestyle. That’s why we would like to invite you to practice yoga at Domeq Brno!
Bike Trip – Discover the Magic of Meadow Forests in Litovelské Pomoraví
Are you wondering where to go for a bike ride when the weather gets sunny and warm finally? Get inspired by Vladimíra Včelná and Michal Frantík, who will introduce you to the Cycle Circuit Litovel – Olomouc.
Olomouc Has Joined the Challenge Do Práce Na Kole – on Bike to Work. Will You Join, Too?
For the ninth time, the City of Olomouc is participating in a nationwide challenge On Bike to Work with the aim of supporting sustainable mobility and healthy movement. Try to change your traffic habits for one month!
Winter Swimming to Strengthen Your Immunity and Psyche: How to Start and What Rules to Follow
Winter swimming is not just a passing trend, even though it might seem so when we see photos of half-naked celebrities filling their Instagram showing their frozen smiles with the winter landscape in the background. Winter swimming has a long history starting when its beneficial effects on the human immune system have been confirmed.
Coronavirus in Czechia: Returning to PES Level 4
On Friday, December 18, the Czech Republic will once again return to level 4 of the PES system, which means that restrictions will be tightened. This was decided by the House of Commons on December 14; shortly after the restrictions were initially released. Despite that, stores will remain open. Some politicians and experts are worried that Czechs will actually have to spend this Christmas on level 5 of the PES system.
Women’s Voices in Rowing – Newly Published Book of Inspirational Interviews
Are you a passionate reader? We have a tip for a newly launched book Women’s Voices in Rowing written by a former Czech athlete! In this book, voices of world-renowned female rowers emerge to fight for diversity and sportsmanship. The book responds to the Olympic Games in Tokyo 2020 that will be the most gender-balanced Olympic Games in history – with an expected 48.8 percent of women’s participation in all sports.
Coronavirus in Czechia: More COVID-19 Restrictions to Be Loosened on Thursday
On Thursday, December 3 more of the COVID-19 restrictions will be released in accordance with the PES system as decided by the Czech government on Sunday, November 29. Possibly the biggest changes relate to opening stores and restaurants, though the limit on the number of people at stores remains in place. At the same time, the Minister of Health suggested another extension of the state of emergency.
How to Stay Healthy and Happy During Autumn & Coronavirus Outbreak
Any big plans for the weekend? Or you have to stay in quarantine because you have met someone who was tested positive for coronavirus? We have several tips for you on how to spend this time in a cheerful mood and stay healthy despite being sort of locked home for working remotely or studying online.