#LifeInCzechia Moving to a new country can be an exciting adventure, but it also brings its own set of challenges. As a foreigner in the Czech Republic, taking care of your mental health becomes crucial for a successful and fulfilling experience. When to see a therapist? Is it paid by the insurance company? Let’s find out in our article!
Tag: mental health
Taking Care of Your Mental Health in the Pandemic
Nearly two years of social distancing, isolation, and economic distress have taken their toll on our psyche. The Czech Republic is going through a brutal third wave of COVID-19 and with it come increasingly tougher restrictions, including partial lockdowns and cancellation of Christmas markets. We are all dealing with waves of despair and sadness. All this can easily turn into depression. How can we fight it?